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BreastfeedingAlfalfa take all vitamins listed above add 5 -10 or moreAlfalfa 2 times a day helps for milk supply for nursing mom If low in milk supply take 15 Alfalfa 3-4 times a day plus B complex 2 am 3 at 2:00 pm
strengthen Uterus take Sustain Release Vitamin C 2 am 2-3 pm
After Baby Delivery take supplements recommended above as for prenatal